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All MushroomsPoria
Wolfiporia extensa

Poria

Fu Ling — The Spirit Mushroom

Poria — known as Fu Ling in Traditional Chinese Medicine — is one of the most revered tonic herbs in the Chinese pharmacopoeia, prescribed for over 2,000 years to calm the mind, support sleep, and strengthen the spleen. Modern research confirms its unique triterpenoids and polysaccharides support neurological and immune health.

Family

Polyporaceae

Origin

East Asia — China, Japan, Korea; also found in North America

Primary Benefit

Calm, Sleep & Cognitive Health

Poria (Wolfiporia extensa) — raw functional mushroom

About Poria

Wolfiporia extensa (syn. Poria cocos) is a subterranean fungus that grows as a large, irregular sclerotium (hardened mycelial mass) on the roots of pine trees. Known as Fu Ling (茯苓) in Chinese, it has been a cornerstone of Traditional Chinese Medicine for over 2,000 years, listed in the Divine Farmer's Classic of Materia Medica as a superior tonic. It is prescribed to calm the heart and mind (Shen), support the spleen and stomach, and promote urination. Modern research has identified pachymic acid and other lanostane-type triterpenoids with anxiolytic, sedative, and anti-inflammatory properties, as well as a unique beta-glucan polysaccharide (pachyman) with immunostimulatory and anti-tumor activity.

Calming & Anxiolytic Effects

Pachymic acid and lanostane triterpenes modulate GABA-A receptors and reduce cortisol, producing calming effects without sedation. Traditional use for anxiety, palpitations, and restlessness.

Sleep Quality Improvement

GABAergic activity of triterpenes supports sleep onset and quality. Traditional use for insomnia and disturbed sleep.

Cognitive & Neurological Support

Pachymic acid demonstrates neuroprotective effects, inhibiting acetylcholinesterase and supporting memory and cognition.

Digestive & Spleen Tonic

Traditional use as a spleen-strengthening tonic. Modern research supports prebiotic activity and gut microbiome diversity.

Immune Modulation

Pachyman activates macrophages, NK cells, and T-lymphocytes, supporting innate and adaptive immune function.

Product Applications

Stress & Sleep FormulasCognitive Health ProductsAdaptogen BlendsTCM-Inspired FormulasDaily Immune SupportRelaxation Shots

Request a Sample

Get a free Poria extract sample for your formulation trials. B2B clients only.

Manufacturing Details

Extraction Method

Dual extraction (hot water + ethanol) to capture both water-soluble pachyman polysaccharides and alcohol-soluble triterpenes.

Standardization

Standardized to ≥20% polysaccharides and ≥2% triterpenes by UV spectrophotometry.

Available Formats

  • Powder (4:1, 8:1, 10:1 extract)
  • Liquid Tincture (30ml, 50ml)
  • Capsule Fill
  • Sleep & Calm Blend Ingredient

Full B2B Inquiry

Custom volumes, pricing & formulation

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